For Indian IT & Corporate Professionals in Their 30s and 40s
Your Body Has 10–15kg to Lose.Your Blood Report Has Red Flags.We Fix Both in 16 Weeks.
Your doctor flagged your cholesterol, glucose, or thyroid. Your belly is growing. Your energy is gone. And every system you've tried was built for someone else's life — not yours.
When you start with your bloodwork — everything changes.
30 minutes · Free · No pitch · Just clarity on what's wrong and how to fix it
Hear It Directly
From the Clients Themselves
30 minutes · Free · No pitch · Just answers
Real Results
What Happens When the Right System Meets the Right Person
Shreyas K.
IT Professional · NRI (US)
High cholesterol + Grade 1 Fatty Liver on entry
LDL Cholesterol
Total Cholesterol
Triglycerides
HbA1c
“Started with cholesterol flags and fatty liver. Six weeks later, every marker is in the green.”
Dr. Irfan
Medical Doctor
Type 2 Diabetes on Metformin + lipid profile off on entry
Weight
HbA1c
Lipid Profile
Diabetes Meds
“A doctor who knew the science but couldn't fix his own numbers. 21kg down and HbA1c out of the diabetic range in 10 months.”
Shruti
IT Professional
Chronic back issues — home-based rehab program
Back Issues
Program Setting
Milestone
Knee Rehab
“Fixed her back at home, hit her dumbbell goal, and came back a second time for knee rehab. Now pressing 100kg.”
30 minutes · Free · No pitch · Just answers
About the Coach
Why Work With Omar
200+
Clients coached
3
Countries — IN, UAE, US
16 wks
Average program
100%
Bloodwork-first approach
No group programs. No courses. No PDF and disappear. Omar works 1:1 with working professionals — bloodwork first, every time.
He has worked with IT professionals, doctors, and NRIs across India, the UAE, and the US — fixing cholesterol, reversing prediabetes, managing thyroid, and building a body that matches the life they have already built professionally.
His clients don't just lose weight. Their blood markers improve. Their energy comes back. Their doctors notice the difference.
30 minutes · Free · No pitch · Just answers
Is This For You?
This Is For You
THIS IS FOR YOU IF:
You are in IT or corporate, 28–45
Your health has been sliding for years
Your blood report has flagged something — cholesterol, sugar, thyroid, or liver
You have tried gym and diet before and it has not lasted
You are ready to invest in a system built around your biology — not someone else's template
NOT FOR YOU IF:
You want the cheapest option
You are not willing to commit 16 weeks
You are looking for motivation, not a system
When you are ready to fix this — your blood, your weight, your energy — in one system:
30 minutes · Free · No pitch · Just answers
Sound familiar?
You Are Not Lazy.
You Are Using the Wrong Fuel.
You lead teams. You solve complex problems. You build things that matter.
But look at the mirror. Look at your last blood report. Look at the last time you started a gym routine and actually stuck with it.
you feel 45.
your doctor is already talking about medication.
you are still saying — next month.
The worst part is not the weight. The worst part is knowing the person who used to be sharp, energetic, in control — is quietly disappearing.
And you know it.
30 minutes · Free · No pitch · Just answers
The Program
The Body Reset Protocol
16 Weeks · Built around your bloodwork, your schedule, and your life.
We start with your blood — not your goals
Your bloodwork tells us what is actually broken. Your cholesterol, glucose, thyroid, vitamin levels — all read and explained to you in plain language on a 1:1 call in Week 1. When you know what is wrong — you stop guessing and start fixing.
You train 45 minutes — home or gym, your choice
No 6am sessions. No equipment you don't have. Modified around any existing injuries. When the workout fits your life — you actually show up.
You eat food you already order
Zomato and Swiggy compatible meal options. No cooking mandates. No meal prep. When food works with your habits — you stop cheating and start progressing.
Your supplements target your actual deficiencies
Not random multivitamins. Only what your blood markers show your body needs. When you supplement what is actually missing — your energy and recovery shift fast.
You have accountability that does not let you disappear
Weekly 1:1 check-in call. Daily app tracking. WhatsApp support within 24 hours. When accountability is built into the system — you stop falling off after week two.
Your blood markers are reviewed at Week 8
We retest mid-program. Your cholesterol, glucose, thyroid — measured again. When you see the numbers improving — you know it is working because it is.
Every obstacle handled before you face it
Travelling for work, drinking socially, back pain, family not on board — every common obstacle has a protocol built in. Your plan does not break when your schedule does.
30 minutes · Free · No pitch · Just answers
The Guarantee
The Commitment Goes Both Ways
Lose 10–15kg and fix your key blood markers — cholesterol, glucose, thyroid — in 16 weeks.
Follow the protocol and don't hit at least 8kg lost and measurable blood marker improvement — we coach you free until you do.
No other coach in India makes this guarantee. Because no other coach starts with your bloodwork.
5 new clients per month · That is it
What Happens on the Call
30 minutes, 1:1 with Omar
Review your current health situation & blood report
Walk away knowing exactly what is fixable and how fast
No pitch. No pressure. You decide from there.
Questions
Frequently Asked Questions
5 spots this month · 30 minutes · Free